You DON’T have to learn a thousand throws to become a competent grappler. But if you include all the major variations of those 67 throws then you’d be well into the hundreds before you were done.Īnd then if you add the throws and takedowns from Freestyle Wrestling, Greco-Roman Wrestling, and Sambo it gets ridiculous: probably a thousand techniques or more…īut it’s actually a lot simpler than that. In the original Judo syllabus, for example, there were 67 different throws you had to learn. The first thing to know is that there are TONS of different throws and takedowns in Grappling. In this Grapplearts article you’re going to learn about the top ten throws and takedowns you see most often in high-level BJJ competition. Yes, it’s true that pulling guard is an option in sport BJJ competition, but ultimately this is a martial art, which means we have to at least occasionally consider the self defense aspects of what we’re doing.Īre you going to pull guard in a streetfight? Not bloody likely. I’ll go ahead and say it: every practitioner should have at least a couple of throws and takedowns for BJJ. The Submission Formula, with Rob Biernacki and Stephan Kesting.The Guard Retention Formula with Rory Van Vliet and Stephan Kesting.Nonstop Jiu-Jitsu Book by Brandon Mullins and Stephan Kesting. ![]() ![]()
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